Wild Power: Understanding Your Woman’s Cycle with Alexandra and Sjanie from Red School
Today we’re going to shed light on a mysterious phenomenon that puzzles most men and even women—the menstrual cycle. We usually shy away from discussing this topic in great detail, but it is a huge part of life as a couple. Understanding your woman’s cycle will allow you to get to know her in a way you never thought possible.
Alexandra Pope and Sjanie Hugo Wurlitzer are the authors of Wild Power and the co-founders of Red School. They are going to teach us about the four seasons of your woman’s cycle, what goes on in her mind and body and how you can work in harmony with the seasons.
They tell us how to take advantage of what each season has to offer as well as knowing what your partner needs before she even asks for it. You will know when she craves space, when she needs connection, and when she’s most sexually charged.
This episode will be a revelation. Alexandra and Sjanie’s advice will equip you with all the knowledge you need to appreciate and “flow” with the wild power of your woman’s cycle.
Red School
Red School teaches a radical new approach to women’s health and wellbeing; creativity and leadership; and spiritual life based on the power of our menstruality consciousness.
With combined experience in the fields of psychotherapy, hypnotherapy, coaching, teaching and facilitation, Alexandra Pope and Sjanie Hugo Wurlitzer are both published authors and experts in the fields of women’s health and wellbeing and spirituality.
Between us they have forty years of exploring and learning about menstruality from their own deeply lived experience and the collective knowledge they have gathered from working with thousands of women in workshops, one to one sessions and passing conversation.
What You Will Learn
- Understanding the menstrual cycle is knowing your wife
- How working with a woman’s cycle creates harmony in families
- Women experience different emotional climates, and that is not bad thing if you understand what is happening to her
- The female cycle is fundamental to a woman’s creative and sexual energy.
- Why women have different perspectives and change their minds depending on the time of month.
- The four seasons of menstruation:
- Winter (1 or 2 days before her period till it’s over) – energy is low, and she feels vulnerable. She will want to drop out from the world and withdraw. Men should provide safety, space, and decision-making.
- Spring (end of period till day 11) – a time of experimentation and possibility. Motivation begins to come back. She will need cherishing.
- Summer (approx. 11-19 days) – This is her superwoman time. She will be productive, industrious, playful, sensual, and attractive. She will be less defensive. She will want to be seen and appreciated. It’s a good time to have difficult conversations and approach her with physical intimacy.
- Fall (after day 18 or 19) – Sensitivity will begin to heighten. She will have bigger, stronger feelings and be tough and critical. She will need to slow down and reevaluate what she is doing. During this time, she will need to be heard. The best thing to do for her is listen to the truth in what she’s saying without getting defensive or dismissive.
- To be understood is everything for a woman.
- The power of being cycle efficient is that everyone’s needs are met and everyone’s happy.
- Bickering falls away when each takes responsibility for what they can handle it when they can handle it. It’s a dance.
- Do men have cycles?
MENTIONED EPISODES:
Stop Drifting and Consciously Design Your Future with Dominick Quartuccio
Get Lit: Forget the Pressure to Find Your Why with Dominick Quartuccio
5 Practices to Make You a Mentally Tougher Man with Dominick Quartuccio
Leave an iTunes review.
Get a FREE book!
If you’re enjoying the show, leave us an itunes review. If your review is chosen as the iTunes Review-of-the Week, we’ll send you the free book of your choice!
What to do: send an email to [email protected] notifying us about your review, your mailing address, and your choice of a guest book from our Books Page!
Thanks for the support!
CLICK HERE TO LEAVE YOUR REVIEW.
Alexandra and Sjanjie’s links
Resources
Fill out an application for The Dad Edge Alliance
==>NEW!!<== Grab a copy of The Dad’s Edge AUDIOBOOK on iTunes or Audible
GRAB A COPY OF THE DAD’S EDGE HERE
Join our Dad Edge Group on Facebook Request Entry Here
We have Dad Edge T-Shirts! Grab one HERE
Download a free chapter from: THE DAD’S EDGE on UNLIMITED PATIENCE HERE
Check out this free resource on: CONNECTION WITH YOUR SPOUSE
Download this free resource on: CONNECTION WITH YOUR KIDS
LINKS
- Amazon Bestselling Book: The Dad’s Edge – 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories
- Larry’s Course: The Dad’s Edge – 6 Strategies to Achieve: Unlimited Patience, Improved Relationships, and Positive Lasting Memories
- Larry’s Twitter Page
- Larry’s Facebook Page
- Larry’s Instagram Page
- The Dad Edge Now on YOUTUBE
THRIVE IN THE FACE OF UNCERTAINTY
Register for the Dad Edge Virtual Summit
What did you think of the show?
What was your biggest take away?
Tag us when you share on social media!
#TheDadEdge
Twitter @gooddadprojct
Instagram @thedadedge
