Fraser Bayley – Become a SUPERHUMAN Dad

Fraser Bayley – Become a SUPERHUMAN Dad

Fraser Bayley is an industry-leading nutritionist for the top 1% of professionals and entrepreneurs. He has coached notable figures like musician Chris Daughtry and successful entrepreneurs Tim Bratz and Mark Evans. His diverse clientele includes veterinarians, corporate bankers, US Special Forces, and Silicon Valley tech experts. With decades of research and practical experience, he guides clients worldwide to create superhuman versions of themselves through optimized nutrition and lifestyle.

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Trine Schmidt and Loise HeartHenley – Time-In Tuesdays: Tune into Reflection, Growth, and Fulfillment

Trina Schmidt and Louisa Henley are the creators of the Fulfillment Scale, where you learn where you are at on your personal growth journey, how to recognize growth, and how you reach daily fulfillment in everything you do. Their mission is to connect people’s hearts and now share their method of ‘Time-ins’ with everyone so they don’t have to walk the journey alone.

Dad Edge Mailbox January 2021
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The Dad Edge Mailbox January 2021

Today we check The Dad Edge Mailbox and answer some questions like:
Is it possible to have a fulfilling and passionate marriage after the kids?
How do we keep things fresh and exciting over the years and even decades?
In this world of busyness, how can we accomplish everything we want to do?
What are the skills we need to learn to become the parents our kids can always rely on?
Learn these secrets and more in this quick episode!

self care for dads
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Self-Care for Dads

When we become fathers, we have to take charge of caring for our families. We must step up and provide for them, protect them, and lead them. This makes fatherhood an opportunity to become our best selves, but we can’t show up if we don’t invest in our physical, mental, and intellectual wellbeing.
He talks about how he and his wife overcome the most difficult obstacles, how he got out of his dad bod rut by losing 40 pounds, and how he steps off the hamster wheel of busyness to make time for self-care.