benefits of a plant based diet for men
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The Benefits of a Plant-Based Diet for Men with Fraser Bayley

ByLarry Hagner

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels?
Fraser Bayley from Veg Up busts all the myths and teaches us the surprising benefits of a plant-based lifestyle for men!

karen brody
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The Secret Language of Your Woman’s Desire with Karen Brody

ByLarry Hagner

Karen Brody is a man coach and bestselling author of Open Her: Activate 7 Masculine Powers to Arouse Your Woman’s Love & Desire.
Karen goes in-depth about how we, as men, lose our power in marriage, how we kill the attraction our wives have for us, and how we can understand our women better than they understand themselves.
You will have some major epiphanies during this show as Karen Brody reveals the secret language of your woman’s desire. Put this episode on repeat!

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten
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Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

ByLarry Hagner

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that’s harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom.

Alex Van Houten is the founder of Defining Dad Bod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libido.

optimal sleep

Achieve More Through Optimal Sleep

ByLarry Hagner

Think about it for a minute, how do you feel when you don’t get optimal sleep? How do you feel the next day? What is your productivity like? What is your mood like? Do your relationships suffer because you feel like total crap? Does your professional life take a beating because you feel exhausted? Are you keeping Red Bull, Monster, and Starbucks in business to keep your energy up?

If you are answering “YES” to any of the above questions, chances are you are not giving your body and mind the optimal sleep it needs to be your best.