Roman Prokopchuk is the Founder and CEO of Nova Zora Digital, and host of the Digital Savage Experience Podcast. He is also known as the digital savage, a self-taught digital marketer who ventured into the field out of necessity and developed a passion for it. He is also a foster parent who has welcomed 29 kids into his home since June 2018.
Will the next generation grow up missing their parents who are always on their phone? Author of Digital Minimalism Cal Newport teaches us what boundaries to set for screen time with our kids and gives us a 30-Day plan to step away from tech and rebuild our digital lives in a way that serves us.
Is work-life balance an unattainable myth? James Sudakow gives practical solutions for breaking common habits that suck our time and energy and shows us that a sane, productive, fulfilling life is not as mysterious as we think. Behold, the holy grail of work life balance!
Have you ever set a goal so challenging that it takes you beyond your limits and changes you forever?
Today’s guest is Mark Divine. He is a former Navy SEAL commander, founder of SEALfit, and author of The Unbeatable Mind. Mark talks about how he pulls through and even thrives on these kinds of challenges. It’s not all grit. You will be awed by the insights he shares in this interview.
Greg McKeown, NY Times bestselling author of Essentialism: The Disciplined Pursuit of Less, shares astonishing insights on how family life has changed throughout the centuries, how our behavioral systems impact future generations, and how to design our lives to focus on essentials so we can stay connected with our long-term visions.
In this short episode, I go over the elements Jim Kwik suggested for a morning routine that will optimize our brain for focus and productivity.