Taking Care of Your Health, Body, and Mind with Marc Hildebrand
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Taking Care of Your Health, Body, and Mind with Marc Hildebrand

ByLarry Hagner

 Marc Hildebrand Marc Hildebrand is a husband, father, an LAPD Sergeant, and the creator of First Responder Fitness. He lost over 100 pounds and is in the best shape of his life at 43 years old. Marc is the founder of First Responder Fitness where he leads other First Responders to get in the…

Real AF Self-Discipline with Andy Frisella
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Real AF Self-Discipline with Andy Frisella

ByLarry Hagner

Today we are beyond excited to have Andy Frisella on The Dad Edge! This interview is the favorite above all other episodes.
With a big voice, big personality, and big heart, Andy Frisella, gets real AF about his struggles. He talks about why health must be our priority and how the #75Hard challenge develops the self-discipline we need to accomplish everything we want to do in life.
Andy shares stuff in this show that you haven’t heard on any other podcast. Get ready to get real AF about life!

Start Reaching Your Goals with an Accountability Partner
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Start Reaching Your Goals with an Accountability Partner

ByLarry Hagner

When it comes to committing to our goals, we often let ourselves down. We’ll sleep in instead of getting that workout in. We’ll give in to that junk food or extra beer. We’ll put off our big dreams for another day. No one will know that we didn’t follow through. But if we have to answer to someone else, the whole game changes. Today we talk about how you can start reaching your goals with an accountability partner.

Self-Compassion and Accountability for Dads
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Self-Compassion and Accountability for Dads

ByLarry Hagner

As men, we are usually are all or nothing. We have the tendency to set extreme goals, and if we have one setback, we take that as proof we can’t succeed and give up entirely. But if we practice have both self-compassion and accountability, we can forgive ourselves, dust off, and get back on track. DEA Commander Paul Richardson tells us how.

Debrief to Win with former Top Gun Instructor Robert “Cujo” Teschner

Debrief to Win with former Top Gun Instructor Robert “Cujo” Teschner

ByLarry Hagner

Who knows better how to rapidly assess, respond, and adapt under extreme pressure better than a Top Gun fighter pilot? Today we are super-psyched to have Top Gun instructor Robert “Cujo” Teschner on the show! He’s releasing his book called Debrief to Win: How High-Performing Leaders Practice Accountable Leadership. He is also a husband, a father of five children, and a cancer survivor.

You don’t get to Cujo’s level without doing the work and prepping yourself to win at all costs. He reveals that even though his military career was taking off, he was failing in other dimensions of his life. One day he realized that if he applied his elite training to his health and family, he would dominate across the board.

Listen to his Debrief to Win system to set yourself up for a successful mission no matter what the dogfight of life throws at you.