
Over the past 6 years, I have interviewed over 700 experts on: parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community.
I am the proud father of 4 energetic boys. The husband of my soul mate, Jessica for the past 18 years. Life isn’t all sunshine and rainbows every day. However, I learned skills to optimize my life as a man, husband, and father. If you are a lifelong learner and you don’t have this thing figured out…join me and let’s continue to learn together!
Live Legendary!
Similar Posts

How to Stop Obsessing Over Life’s Trivial Problems
It’s not what happens to us, it’s how we respond to it. We can be the calm in the middle of the storm if we don’t obsess over life’s trivial problems. When you’re going down the rabbit hole of stressful thoughts, ask yourself these questions.

How to Master Anger Management
Optimal anger management as fathers must have been a much needed episode, because this past week Shawn and I launched Episode 58 – Five Ways to Control our Tempers as Dads. The reason I say it must have been much needed is because it was one of our fastest downloaded shows to date. We had more downloads by 10am then we usually get for the entire day on Mondays.

How to Live a Life that Counts with John Williams
John Williams is the founder of a non-profit organization called Life That Counts. He shares his story of childhood adversity and talks about how he is raising his two boys, how he keeps his marriage on point, and what amazing things he is doing in the world.

Five Life-Altering Lessons in the First Year of Fatherhood
Are you wondering what the first year of fatherhood will be like? You will learn so much in your first year of being a dad! Several of these lessons will make you such a better man!

How to Create and Activate Your Heroic Alter Ego with Todd Herman – Exclusive Dad Edge Alliance Q&A
In an exclusive Q&A session with Dad Edge Alliance members, Todd Herman reveals how to develop alter egos for the different playing fields of life, and how to activate our secret identities to instantly show up the way we want in the toughest situations. He also talks about how to introduce this method to our kids!

7 Reasons Why Men Don’t Ask for Help
Why is it that men tend to shut down and hide instead of asking for help? Today I’m going to share 7 reasons why men don’t ask for help, and I will tell you right now, they are all lies.