
Over the past 6 years, I have interviewed over 700 experts on: parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community.
I am the proud father of 4 energetic boys. The husband of my soul mate, Jessica for the past 18 years. Life isn’t all sunshine and rainbows every day. However, I learned skills to optimize my life as a man, husband, and father. If you are a lifelong learner and you don’t have this thing figured out…join me and let’s continue to learn together!
Live Legendary!
Similar Posts

Dear Son, You have taught me so much…
Dear Son– You came along in my life six years ago. I still remember the day you were born like it was yesterday. I have always been told that time flies when you have your own kids, and that statement is a very true reality. As a father I am supposed to guide you, teach…

Making the Ordinary Moments Extraordinary
“Life moves pretty fast…if you don’t stop and take a look around every once in a while…you could miss it.” -Farris Bueller Personal story…for most of my childhood and adolescent life, I had very little sense of urgency. I wasn’t a kid who played a lot outside or was very good at sports. I was…

Balance for Working Dads is Attainable
Balance is and having the right mentality is critical to our success as fathers.

Stop Being the “Nice Guy” with Dr. Robert Glover
Dr. Robert Glover is back to talk about how to stop being a passive and resentful “nice guy.” He shows us how to stop being dependent on external things for our happiness and shows us how reclaim our identities after losing ourselves in relationships.
Stop being a nice guy and start living true to yourself!

Breaking the Cycle of Reactive Parenting
Mindfulness mentor, Hunter Clarke-Fields talks with us about being a mindful father to break the cycle of reactive parenting.

Sex and Marriage…3 Essential Ways to Spark a Connection
According to a recent study, 58% of married couples have sex 68 times (just over once a week) per year. It also showed that 18% of married couples only have sex ten times (less than once a month) per year. Are these numbers shocking?