Taking Care of Your Health, Body, and Mind with Marc Hildebrand
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Taking Care of Your Health, Body, and Mind with Marc Hildebrand

 Marc Hildebrand Marc Hildebrand is a husband, father, an LAPD Sergeant, and the creator of First Responder Fitness. He lost over 100 pounds and is in the best shape of his life at 43 years old. Marc is the founder of First Responder Fitness where he leads other First Responders to get in the…

Health is Wealth with Shawn Tolleson
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Health is Wealth with Shawn Tolleson

 Shawn Tolleson Shawn Tolleson is a husband, father, former baseball player, public speaker, and entrepreneur. He is the founder of Tolleson Health Advisors which is a company that uses a person’s biological process and creates a personalized plan for increasing their productivity and fulfillment. Tolleson was a relief pitcher for the Los Angeles Dodgers…

Dad Edge Mailbox January 2021
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The Dad Edge Mailbox January 2021

Today we check The Dad Edge Mailbox and answer some questions like:
Is it possible to have a fulfilling and passionate marriage after the kids?
How do we keep things fresh and exciting over the years and even decades?
In this world of busyness, how can we accomplish everything we want to do?
What are the skills we need to learn to become the parents our kids can always rely on?
Learn these secrets and more in this quick episode!

benefits of a plant based diet for men
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The Benefits of a Plant-Based Diet for Men with Fraser Bayley

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels?
Fraser Bayley from Veg Up busts all the myths and teaches us the surprising benefits of a plant-based lifestyle for men!