Over the past 6 years, I have interviewed over 700 experts on: parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community.
I am the proud father of 4 energetic boys. The husband of my soul mate, Jessica for the past 18 years. Life isn’t all sunshine and rainbows every day. However, I learned skills to optimize my life as a man, husband, and father. If you are a lifelong learner and you don’t have this thing figured out…join me and let’s continue to learn together!
Live Legendary!
Similar Posts
Unlocking Your Intrinsic Health with Zach Bush MD
Today’s guest is Dr. Zach Bush. His mission is to apply the rigor of science, strength of humanity and the intelligence of nature to transform our health and our world.
Zach explains our body’s close relationship to the Earth and how we can unlock its intrinsic ability to heal. He also talks about why we need to get rid of our to do lists, allow space to happen, and change our identities as men and providers.
4 Ways Play Helps Dads Lead Richer Lives
Not only is a playful mindset good for our health and wellbeing, it’s contagious and benefits all those around us. In this short show, I highlight four powerful ways play helps dads lead a richer life!
Making Moments for Your Family with Jon Vroman
Motivational Speaker, Coach, and Author Jon Vroman is back on the show. He is here to tell us all about hope, celebration, and living in the moment. He also tells us how to prevent ourselves from projecting limiting beliefs on our kids, how to honor what’s in our hearts, and how to take a front row seat in our lives!
Being a New Dad in the Early Years by Chris Cottle
As I think back over the last 10 years of being a father, I reflect on the joys and the struggles of the early days. There have been many joyous moments such as being there when my son was born, watching him smile as he woke up from a nap, his first words, his first steps and I can go on and on. But the biggest struggle through all those joyous moments was I physically could not tell him that I loved him.
The Science Behind Procrastination with Tim Urban
Tim Urban from Wait But Why explains the evolutionary science behind procrastination and how we can override the instant gratification monkey.
How to Build a Ridiculously Fulfilling Marriage with Nate Bagley
Marriages have taken a beating during the pandemic. We are under a constant generalized stress that keeps our nerves on edge and lowers our emotional capacity. But we can use this time to build a ridiculously fulfilling marriage. Nate Bagley from Growth Marriage teaches us how.