Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

ByLarry Hagner

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men. He also founded OneCompensation, a Bay Area consulting firm that has helped Silicon Valley companies. After realizing recreational drinking was holding him back, Clifford founded Booze Vacation to help others upgrade their health and professional potential.

Today, Clifford shares how taking a year-long break from alcohol dramatically improved his health, performance, and quality of life, leading him to launch “Booze Vacation” – an initiative to help men reclaim their vitality by temporarily abstaining from drinking. He explains alcohol’s detrimental effects on the body, arguing that even moderate consumption can cause significant issues over time.

By taking a booze vacation, men can reset their minds and bodies, leading to weight loss, enhanced productivity, and better overall wellbeing. Clifford introduces his program, which offers resources and coaching to support men in adopting healthier habits and achieving their health goals.

Joel Staley – Get Ripped Over the Holidays the Easy Way

Joel Staley – Get Ripped Over the Holidays the Easy Way

ByLarry Hagner

Joel Staley is a fitness coach and the creator of the Shed Fat Fast program, specializing in helping individuals optimize their health and reduce body fat through methods like intermittent fasting. Despite holding a lucrative six figure job, he made the brave decision to quit on his daughter Kennedy’s first day at daycare.

benefits of a plant based diet for men
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The Benefits of a Plant-Based Diet for Men with Fraser Bayley

ByLarry Hagner

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels?
Fraser Bayley from Veg Up busts all the myths and teaches us the surprising benefits of a plant-based lifestyle for men!

mindset driven fitness
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Mindset-Driven Fitness with Marc Hildebrand

ByLarry Hagner

One of our biggest challenges as fathers is to make sure we don’t neglect our health. But learning how to take care of our bodies is the foundation that sets us up for success in all other areas of our lives.
Marc Hildebrand from First Responder Fitness talks about how outer success is a reflection of our inner growth, and that is why mindset-driven fitness is the only way to get lasting results on your health goals for this year and the rest of your life.

atomic habits james clear

Atomic Habits for Dads with James Clear

ByLarry Hagner

James Clear, author of Atomic Habits, talks about how building a system of small habits will compound over time for huge results.
He’ll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it.
Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children.
Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success!