Self-Compassion and Accountability for Dads
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Self-Compassion and Accountability for Dads

ByLarry Hagner

As men, we are usually are all or nothing. We have the tendency to set extreme goals, and if we have one setback, we take that as proof we can’t succeed and give up entirely. But if we practice have both self-compassion and accountability, we can forgive ourselves, dust off, and get back on track. DEA Commander Paul Richardson tells us how.

confident mentally tough daughters
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How to Raise Confident, Mentally Tough Daughters with Emily McCarthy

ByLarry Hagner

What kind of father do we need to be to raise girls into strong, empathetic, and emotionally resilient women? Today’s show is all about how to raise confident, mentally tough daughters.
Emily McCarthy is a former case officer for the CIA and the cofounder of GORUCK, a brand with Special Forces roots that leads backpacking events all over the world.
Emily lost her father early in life. It was a devastating blow, but the foundation he laid will echo for generations.
Her story is proof of the ripple effect a father leaves on his children’s lives, even if his time is cut short. Don’t miss this moving episode.

The Secrets to Achieving Wildly Important Goals with Mark Divine
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The Secrets to Achieving Wildly Important Goals with Mark Divine

ByLarry Hagner

Have you ever set a goal so challenging that it takes you beyond your limits and changes you forever?

Today’s guest is Mark Divine. He is a former Navy SEAL commander, founder of SEALfit, and author of The Unbeatable Mind. Mark talks about how he pulls through and even thrives on these kinds of challenges. It’s not all grit. You will be awed by the insights he shares in this interview.