Turning Habits Into Rituals to Live an Effortless Life with Greg McKeown
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Turning Habits Into Rituals to Live an Effortless Life with Greg McKeown

 Greg McKeown Greg McKeown is a husband, father, author, public speaker, and leadership and business strategist. He is the author of the books Essentialism and Effortless and the CEO of McKeown Inc. McKeown is a renowned LinkedIn Author for the Harvard Business Review and his writings have appeared in the New York Times, The…

Counting the Reps to Resistance with Dan Johnson
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Counting the Reps to Resistance with Dan Johnson

 Dan Johnson Dan Johnson is a husband, father, and founder of the website New Paths. During his younger years, Dan was introduced to pornography by a friend. As he got older, the addiction intensified. During his college years, Dan used the internet as a way of accessing porn and felt the guilt and shame…

Embracing Fear and Living Life to the Fullest with Sal Frisella
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Embracing Fear and Living Life to the Fullest with Sal Frisella

 Sal Frisella Sal Frisella is a husband, father of three children, and the President of 1st Phorm Supplements, which was founded by his brother Andy. He was a Minor League Baseball player who was drafted by the St. Louis Cardinals and played for the Single A New Jersey Cardinals. Sal went from a baseball…

Teaching Your Son the Fundamentals of Manhood with Gregory Koufacos
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Teaching Your Son the Fundamentals of Manhood with Gregory Koufacos

Young men today are less motivated to create extraordinary lives because they aren’t equipped with the skills to turn their dreams into reality. How can we be relatable parents and instill the fundamentals of manhood so our sons can reach their full potential?
In this episode, we talk with Gregory Koufacos. Gregory is the author of the book named “The Primal Method” and we talk about relationships, authenticity, and the challenging transition of becoming a man in today’s world.

Modern Manhood: What it Means to Be a Good Man Today with Cleo Stiller

Modern Manhood: What it Means to Be a Good Man Today with Cleo Stiller

Do you consider yourself to be one of the “good guys?” What is the truth about masculinity? What does it mean to be a good man in today’s rapidly changing society? The old ideas of the man being a lone pursuer, protector, and provider are evolving, leaving many men confused about their role in family and society.
In this episode, Cleo Stiller provides context for men and women when it comes to friendship, sex, parenting, money, and work. She also tells us how dads can become better human beings and raise their sons to confidently navigate the modern world.