sleep smarter
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How our Sleep Impacts Us as Parents and How to Sleep Smarter

In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight!

Jim Harshaw on How to Achieve More Success Through Failure

Jim Harshaw on How to Achieve More Success Through Failure

Jim Harshaw believes failure, struggle and setbacks are not only an inevitable part of life but a necessary step on the path to success. Jim Harshaw has learned many life lessons on the wrestling mat. Having been a Division I All American and won three ACC Championships for the University of Virginia, trained at the Olympic Training Center and competed overseas for Team USA he has experienced significant triumph and devastating defeat. He relates those powerful lessons of failure, struggle and setback to empower his audiences to overcome their own challenges and achieve success despite their inevitable failures.

Jim Miller

Jim Miller: Living life without regret

Jim Miller lives everyday putting all of himself into it. He would prefer to suffer injury or pain (emotional or physical) if it meant that he left everything on the mat. After all, he says, the only thing you can control is the effort you put into life. This same philosophy is what he brings to parenting. As the father of four kids, Jim wants to teach his children that every day matters and, because of this, they should do what they love.