In today’s episode of The Dad Edge, we interview Justin Holland, popularly known as Juice, who completed the 75 Hard challenge with us in The Dad Edge Alliance. Juice started 75 Hard on November 1st with a starting weight of 344 pounds. He chose November specifically because it’s the toughest time to begin a challenge…
The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels? Today’s discussion will reveal the surprising benefits of a plant-based lifestyle for men. Our guest is Fraser Bayley. He…
Are you a busy, hardworking dad who is ready to get in his best physical health this year? We have the most amazing guest for you! Drew Manning is NY Times Bestselling author of Fit2Fat2Fit, a book about how he gained and lost seventy-five pounds in order to better understand the struggle to lose weight….
It’s 2020, and we’re all pumped about taking action on our health and fitness goals. Intermittent fasting is getting a huge amount of attention, not just for weight loss, but for anti-aging, disease prevention, and mental sharpness. Getting started with intermittent fasting is challenging mentally and physically, but in this show you will learn the…
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