Counting the Reps to Resistance with Dan Johnson
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Counting the Reps to Resistance with Dan Johnson

 Dan Johnson Dan Johnson is a husband, father, and founder of the website New Paths. During his younger years, Dan was introduced to pornography by a friend. As he got older, the addiction intensified. During his college years, Dan used the internet as a way of accessing porn and felt the guilt and shame…

Embracing Fear and Living Life to the Fullest with Sal Frisella
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Embracing Fear and Living Life to the Fullest with Sal Frisella

 Sal Frisella Sal Frisella is a husband, father of three children, and the President of 1st Phorm Supplements, which was founded by his brother Andy. He was a Minor League Baseball player who was drafted by the St. Louis Cardinals and played for the Single A New Jersey Cardinals. Sal went from a baseball…

Taking Care of Your Health, Body, and Mind with Marc Hildebrand
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Taking Care of Your Health, Body, and Mind with Marc Hildebrand

 Marc Hildebrand Marc Hildebrand is a husband, father, an LAPD Sergeant, and the creator of First Responder Fitness. He lost over 100 pounds and is in the best shape of his life at 43 years old. Marc is the founder of First Responder Fitness where he leads other First Responders to get in the…

andy frisella
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Real AF Self-Discipline with Andy Frisella

Today we are beyond excited to have Andy Frisella on The Dad Edge! This interview is the favorite above all other episodes.
With a big voice, big personality, and big heart, Andy Frisella, gets real AF about his struggles. He talks about why health must be our priority and how the #75Hard challenge develops the self-discipline we need to accomplish everything we want to do in life.
Andy shares stuff in this show that you haven’t heard on any other podcast. Get ready to get real AF about life!

accountability partner
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Start Reaching Your Goals with an Accountability Partner

When it comes to committing to our goals, we often let ourselves down. We’ll sleep in instead of getting that workout in. We’ll give in to that junk food or extra beer. We’ll put off our big dreams for another day. No one will know that we didn’t follow through. But if we have to answer to someone else, the whole game changes. Today we talk about how you can start reaching your goals with an accountability partner.