Being the Changemaker in Marriage with Kurt Young
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Being the Changemaker in Marriage with Kurt Young

When it comes to redesigning our entire marriages, it’s all about controlling ourselves and being the change maker, not pointing the fingers. We only can control what we can control, and we need to be focused on ourselves. Learning skills like tactical empathy, using emotional labels, using mirroring, using generative questions, and creating an environment…

Anthony Arismendi on How to Tap Into Your Limitless Power of Resilience
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Anthony Arismendi on How to Tap Into Your Limitless Power of Resilience

When it comes to resilience as a man, husband, and father, it’s a critical skill that we often overlook, but yet, it’s so vitally important. Today my guest shares unforgettable, vivid stories of growing up on the streets of Venezuela, constantly in survival mode and fighting for his life until the age of 15 where…

The Relational Benefits of Intermittent Fasting with Joel Staley
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The Relational Benefits of Intermittent Fasting with Joel Staley

When it comes to fitness and nutrition, many of us are focused only on the physical aspects and the benefits, and at times only being focused on the physical results of our health isn’t enough of a motivator for us to change. Today, my guest Joel Staley and I not only do a deep dive…

The Battle For Our Kids Attention with Richard Capriola

The Battle For Our Kids Attention with Richard Capriola

TikTok, Snapchat and Instagram are the most popular social media platforms for our kids today, and especially our teenagers. We are the first generation of parents that are confronted with the battle for our kids’ time, their attention, and even their mental health. My guest today gives us a deep dive look at the impact…