How to Raise Strong, Confident, Resilient Girls with Bas Rutten
UFC Hall of Famer and father to 3 daughters, Bas Rutten, shares his childhood story and his dadly wisdom on how to raise strong girls.
UFC Hall of Famer and father to 3 daughters, Bas Rutten, shares his childhood story and his dadly wisdom on how to raise strong girls.
In this week’s Thursday Throwdown, I follow up on Nell Gibbon Daly’s episode and give you the highlights of how to talk about lack of sex with your spouse.
Psychotherapist and TEDx speaker, Nell Gibbon Daly, talks how we can make breakthroughs in communication to improve intimacy and experience amazing sex. (EXPLICIT)
Getting healthy is the #1 New Year’s resolution, but most of us get sidetracked from our goals before January is even through. Today fitness coach and father of two, Josiah Novak, tells us how to go from “Dadbod to Greek God” and still enjoy a pizza every now and then.
In this episode, I talk with retired Navy SEALs, Eric Davis and Larry Yatch, about how we normal dads can apply the Navy SEAL mindset to develop Courage, Confidence, Perseverance and Resilience.
Our thoughts and emotions can tear us down if we don’t know how to manage them. When waves of stress repeatedly hit us, our emotions can override our brains and take over our behavior, leading us to perform badly and make poor decisions. We may experience overwhelm or feel like our life is spinning out of control.
In this quick episode, I discuss the difference between an emotion and a thought, and how we can use the dynamic between emotions and thoughts to eliminate unnecessary stress, depression, anger, and overwhelm.
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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