How to Get Anything You Want Tony Stephan
|

How to Get Anything You Want with Tony Stephan

ByLarry Hagner

Our guest today is Tony Stephan. He is a registered dietician and nutrition coach who’s been featured in the media . His childhood was full of hardship and tragedy. Anyone would’ve understood if he felt sorry for himself and drifted through life, but his humble father gave him the secret to achieving what he thought was impossible. He’s not only going to tell us how to use this secret to get the health we want, but how to get anything we want in life.

Personal Development Event for Dads
| | | |

The Ultimate Personal Development Event for Dads

ByLarry Hagner

The Dad Edge Summit 2019 will be held in St. Louis June 5th-8th. Today I’m joined by my two facilitators for The Dad Edge Summit live event, Jason MacKenzie and Jeff Bouwman. We recorded this episode live in The Dad Edge Mastermind community. The men on online were not only able to listen but also interact with us on the podcast. Listen to why The Dad Edge Summit is the ultimate personal development event for dads!

Letting Go of Resentment Toward Your Father
|

The Power of Letting Go of Resentment Toward Your Father with Cody McBroom

ByLarry Hagner

What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you’ll want to follow in their footsteps. But what if your dad didn’t give you what you needed? Will you fall into the same pattern or choose to change it?
Cody McBroom from Boom Boom Performance demonstrates the power of letting go of resentment toward your father or anyone else in your life. Cody also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you in life.

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak
|

Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak

ByLarry Hagner

Today we have Josiah Novak back on the show. He’s just released his new book Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time.

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten
|

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

ByLarry Hagner

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that’s harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom.

Alex Van Houten is the founder of Defining Dad Bod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libido.