Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

Stop Drifting and Consciously Design Your Future with Dominick Quartuccio

Our guest today is author, speaker, and executive coach Dominick Quartuccio. He is here to talk about his book Design Your Future: 3 Simple Steps to Stop Drifting and Take Command of Your Life. He outlines how to upgrade our environments, discipline ourselves efficiently, and rewrite the narrative in our heads so that we can live to our ultimate potential.

What Happens When You Take Away Your Kids’ Devices
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What Happens When You Take Away Your Kids’ Devices

We had Cam Adair on The Dad Edge for the past two episodes to talk about how devices affect our brains and what we can do to mitigate unhealthy habits when it comes to our digital lives. Cam’s interview inspired me to make some changes in my own home when it came to devices. Listen to what happens when you take away your kids’ devices and how it can change your family life for the better.

Video Game, Porn, and Social Media Addiction with Cam Adair
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Dad Edge Alliance Q&A: Video Game, Porn, and Social Media Addiction with Cam Adair

We had Cam Adair on last week to talk about the epidemic of gaming disorder. This topic is so important and we as a society are just beginning to understand the implications. And it’s not just video games. Pornography and social media can alter our brain chemistry in the same destructive ways. We asked Cam back to do a live Q&A session with the Dad Edge Alliance so real dads could share their concerns about raising kids in the digital age.

TT 76 - How to Disconnect from Your Phone and Reconnect with Your Family
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How to Disconnect from Your Phone and Reconnect with Your Family

How are mobile devices affecting our physical and mental health? How are they affecting our relationships? In this age of constant internet connection, we are facing an epidemic of living inside our phones instead of with the real live people in front us.

In this short episode, I talk about four reasons why spending too much time on your phone is harmful and what The Dad Edge Alliance is doing to set boundaries for screen time.