You want to live up to your full potential, but something always holds you back. Fears, insecurities, and false identities keep you from living bigger. These issues are difficult to access because they lurk deep in your unconscious. Today we talk about how to reprogram your brain for success so that you can stop playing small and live as the best version of yourself.
Today we have Dr. Jaime Hope on the show. She’s an Emergency Medicine Physician, Wellness Expert, Teacher, Speaker, and Author. Jaime tells us how to notice when Impostor Syndrome is creeping up and how we can shut that bully down. Jaime also reveals how to deal with times of stress by connecting the pain with our vision and purpose. Best of all, she gives us examples of how we can “program” our kids to have built-in protection against imposter syndrome.
Get ready to defeat that inner bully once and for all!
For many of us, our worst enemy is ourselves. We tell ourselves we’re not good enough, that we’re not capable, or that we’re inadequate. This negative self-talk silently kills us every day. In today’s short episode I give four questions we can ask ourselves to crush self-sabotaging thoughts.