Drowning in Distraction? Optimize Your Morning Routine
In this short episode, I go over the elements Jim Kwik suggested for a morning routine that will optimize our brain for focus and productivity.
Turn On Your Superhero Brain with Jim Kwik
Brain coach to the stars, Jim Kwik tells us his story from being learning-challenged due to a brain injury to being one of the most sought after learning coaches in the world. He also shares with us how to avoid mental exhaustion and his 10-step morning routine to create optimum brain power!
