Ruari Fairbairns is the founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves.
James Clear, author of Atomic Habits, talks about how building a system of small habits will compound over time for huge results.
He’ll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it.
Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children.
Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success!
Addictive behaviors drain our energy, suck our time, and prevent us from connecting with those we love. They keep us from operating at our true potential. Today’s show is about becoming aware of destructive habits and breaking the addiction mindset. No matter what vice you have, this episode will give you new tools to crush it.
We all go through ups and downs, and it’s easy to focus on whatever is going wrong in our lives, but being stressed and worried all the time works against us. A negative mindset literally makes us dumber! But we can shift our attitude by appreciating what we do have going for us. Here’s how Dad Edge Alliance member Dwayne did it.
On this week’s Thursday Throwdown, we’re going to recap our wildly popular show with Nell Daly about a problem many men silently struggle with – online pornography. Nell Daly talked about three simple steps that can not only help those of us who struggle with porn addiction, but with any destructive habit or behavior like overeating, drinking, gambling, and more.
Former Major League Baseball star, Todd Stottlemyre, tells us how to dream big, set goals, and create a plan to break the world of impossible.
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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