The Most Effective Way to Reach Your Health Goals
The most effective way to reach your health goals is to add accountability. Today, Dad Edge Alliance member, Steve Birch, talks about how having the group helped keep him on the track to fitness.
How to Get Rid of the Dad Bod in 2017 with Josiah Novak
The New Year is well on its way. Have you stuck to your health and fitness resolutions? If you haven’t, you’re not alone. As much as 70% of New Year’s resolutions are abandoned by March. Josiah Novak is here today to tell us why it’s so difficult to commit to a new health regimen. He also gives us simple and effective strategies to ensure great results without sacrificing precious free time or depriving ourselves of the foods we love.
How to Unlock ADHD Superpowers with Peter Shankman
Peter Shankman has spent the past twenty years as an entrepreneur, a bestselling author, and a public speaker who teaches hundreds of thousands of people how to improve their personal and professional lives. Peter is the father of a three-year-old girl. He has also been diagnosed with ADD/ADHD.
