benefits of a plant based diet for men
| |

The Benefits of a Plant-Based Diet for Men with Fraser Bayley

The plant-based lifestyle seems to be everywhere lately, but is it really possible to maintain our bodies without animal protein? Won’t we feel tired and hungry all the time? What about our libido and testosterone levels?
Fraser Bayley from Veg Up busts all the myths and teaches us the surprising benefits of a plant-based lifestyle for men!

drew manning
|

Fit 2 Fat 2 Fit and Back Again with Drew Manning

Are you a busy, hardworking dad who is ready to get in his best physical health this year? We have the most amazing guest for you!
Drew Manning is NY Times Bestselling author of Fit2Fat2Fit, a book about how he gained and lost seventy-five pounds in order to better understand the struggle to lose weight. Now he talks about Fit2Fat2Forty, which addresses the particular struggles we have with extra weight as we get older.
Prepare yourself to not only become a healthy dad, but also a happy and energetic one.

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten
|

Optimizing Male Hormones for Fat Loss, Energy, and Libido with Alex Van Houten

Behold the dadbod. How did we get this way? The stubborn belly fat that doesn’t go away no matter how hard we work. The muscle mass that’s harder to maintain than it used to be. We don’t have the same energy and stamina we used to. Maybe things have even cooled off in the bedroom.

Alex Van Houten is the founder of Defining Dad Bod. He’s going to talk about how our chemistry changes after we become fathers and how to define the dadbod by optimizing our male hormones for fat loss, energy, and libido.

Best Nutritional Supplements for Dads to Boost Energy, Mood, Mental Clarity, Sex Drive, and Testosterone – GDP007

Best Nutritional Supplements for Dads to Boost Energy, Mood, Mental Clarity, Sex Drive, and Testosterone – GDP007

Larry Hagner and Shawn Stevenson interview Dan Nessel, Director of Marketing for Perfect Supplements, to talk about the 5 best supplements for busy dads. In this episode: Larry, Shawn, and Dan share common supplemental needs for the everyday busy Dad. We all want to have more energy, more mental clarity, and an increase in sex drive. Dan shares some great insight as to why many men are affected by supplemental deficiencies in their diet and how Perfect Supplements can help.