The bedtime routine is a special opportunity to connect with your kid after a busy day, but sometimes we are so tired that we can’t think of anything meaningful to say. But we dads can set up a deep conversation with minimal effort by using an easy template. Here are 3 questions to ask your…
Thanks for checking out this week’s Five Minute Thursday on Optimal Sleep. Don’t forget to grab a copy of the Dad’s Edge Audiobook below! Yes, it’s finally here! After many requests, I finally have the audiobook for you guys. Also, if you haven’t become a part of the Dad Edge FB Group, click the link…
me> Bedtime Rituals are critical to the foundation of a good night sleep. When it comes to our kids, they thrive on routines and rituals. So why not have bedtime rituals to get them in the right mindset and to avoid bedtime chaos? Bedtime Rituals Equals Success! #nosleep, #workedallnight, #sleepdeprived, #itsanepidemic. Yep, you’ve heard this before;…
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