3 Questions to Ask Your Kid Every Night
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3 Questions to Ask Your Kid Every Night

ByLarry Hagner

The bedtime routine is a special opportunity to connect with your kid after a busy day, but sometimes we are so tired that we can’t think of anything meaningful to say.
But we dads can set up a deep conversation with minimal effort by using an easy template.
Here are 3 questions to ask your kid every night before they go to sleep to pause and reflect on what they experienced and how the day’s lessons can shape their tomorrow.

optimal sleep

Achieve More Through Optimal Sleep

ByLarry Hagner

Think about it for a minute, how do you feel when you don’t get optimal sleep? How do you feel the next day? What is your productivity like? What is your mood like? Do your relationships suffer because you feel like total crap? Does your professional life take a beating because you feel exhausted? Are you keeping Red Bull, Monster, and Starbucks in business to keep your energy up?

If you are answering “YES” to any of the above questions, chances are you are not giving your body and mind the optimal sleep it needs to be your best.