The Most Effective Way to Reach Your Health Goals
The most effective way to reach your health goals is to add accountability. Today, Dad Edge Alliance member, Steve Birch, talks about how having the group helped keep him on the track to fitness.
Battling Cancer as a Dad with Hal Elrod
Hal Elrod is a best selling author, international keynote speaker, ultra-marathon runner, world class success coach, and most importantly, a father. He is a man who made it his life’s mission to reach his true potential. Hal seemed absolutely unstoppable. Then he was diagnosed with cancer.
The Power in Sharing Your Struggle
Henry David Thoreau wrote, “the mass of men lead lives of quiet desperation.” This was in 1854, but now it is truer than ever before. Today, I have John Bauer on the show to talk about the power in sharing your struggle. He tells us why men are afraid to connect and talk about their problems. He also reveals how getting over that fear and sharing your challenges with others helps you finally leave the life of quiet desperation behind!
The Ranger Way with Kris ‘Tanto’ Paronto
Kris “Tanto” Paronto is a former U.S. Army Ranger and CIA security contractor. He is now a speaker and the author of the self-improvement novel, The Ranger Way: Living the Code On and Off the Battlefield. Kris is also a dad.
Today, Kris talks about discipline, failure, and leading by example. He also tells us why confident men don’t take themselves too seriously and how goofing off and having fun keeps us young.
The Dangers of Internalizing Stress
In this 100th episode of Thursday Throwdown, Dr. Ryan Wohlfert talks about how internalizing feelings and emotions leads to a build up of stress, and how we as men and fathers can boost our health and achieve sustainable success by surrounding ourselves with likeminded men and sharing our challenges with them.
How to Talk to Your Kids About Pornography with Kristen Jenson
Kristen Jenson is the author of Good Pictures Bad Pictures: Porn-Proofing Today’s Young Kids. In this show, she tells us how to initiate a healthy conversation with our kids about pornography according to age group. She also gives a 1, 2, 3 action plan for kids so they know what to do if they see pornography. This is a scary topic, but it’s up to parents to start the conversation as early as possible before kids get the wrong ideas about sex and intimacy from the internet. Save this episode!
