Over the past 6 years, I have interviewed over 700 experts on: parenting, mindset, patience, communication, intimacy, optimizing health, and the power of community.
I am the proud father of 4 energetic boys. The husband of my soul mate, Jessica for the past 18 years. Life isn’t all sunshine and rainbows every day. However, I learned skills to optimize my life as a man, husband, and father. If you are a lifelong learner and you don’t have this thing figured out…join me and let’s continue to learn together!
Live Legendary!
Similar Posts
Emotional Intelligence Skills for Men with Dr. Nick Sotelo
Dr. Nick Sotelo helps men struggling with addiction, their identity, and their ability to connect well with spouses and children. Today we talk about emotional intelligence skills for men that will upgrade your life!
Stop Doing That Sh*t with Gary John Bishop
Today we have Gary John Bishop on the show to talk about his new book, Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life Back.
The title says it all. If you’ve listened to our previous shows with Gary John Bishop, you know that this interview will be full of no BS, in-your-face insights that will make you face some hard truths. Brace yourself!
Extreme Family Adventure with Ben Crawford
Today’s guest is Ben Crawford who set the record for the largest hike through the Appalachian trail with his family. His book, 2,000 Miles Together tells the story of this extreme family adventure, the physical challenges they faced, as well as the public ridicule that threatened their journey. Ben explains how incorporating kids into our adventures teaches them ownership, cooperation, and pride in contributing to a shared goal.
Optimum Gut Health for You and Your Kids with Dr. Adrian Chavez
Today we have Dr. Adrian Chavez on to talk about how processed foods affect the microbes in your gut and how this huge population of living bacteria affects every aspect of your physical and mental health.
Simplify Your Life as a Dad
Being able to simplify your life can bring a tremendous amount of fulfillment, happiness, and peace of mind.
How to Master Anger Management
Optimal anger management as fathers must have been a much needed episode, because this past week Shawn and I launched Episode 58 – Five Ways to Control our Tempers as Dads. The reason I say it must have been much needed is because it was one of our fastest downloaded shows to date. We had more downloads by 10am then we usually get for the entire day on Mondays.