No matter how hard we try to separate home life from our jobs, work stress affects our families. Children pick up on all our cues and can become frightened if they see us behaving in ways they don’t understand. How do we release emotions safely in front of the kids?
In this short episode, I talk to my son Ethan who gives us a kid’s perspective on just how important time with dad is. He also shares simple, straightforward advice for hardworking dads on how to achieve work-life balance and prioritize their free time with their families.
There are many dimensions to who we are and neglecting these other parts of our life creates imbalance and a sense of incompleteness. In this episode, I go over how to optimize five main dimensions of manhood.
In today’s show, we have Chris from our Dad Edge Alliance. He grew up in LA hanging out with gang members. Now he’s a husband and a dad to a son and a daughter. He tells us how he disconnects from work and makes every day special for his family.
Today we are psyched to have Former NFL player and Superbowl Champion Billy Miller on The Dad Edge Podcast. He opens up his world to us, delving into his rough childhood, his battle against depression, and how he uses his difficult past as a reference to become the best dad he can possibly be.
Not only is a playful mindset good for our health and wellbeing, it’s contagious and benefits all those around us. In this short show, I highlight four powerful ways play helps dads lead a richer life!
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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