Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men. He also founded OneCompensation, a Bay Area consulting firm that has helped Silicon Valley companies. After realizing recreational drinking was holding him back, Clifford founded Booze Vacation to help others upgrade their health and professional potential.

Today, Clifford shares how taking a year-long break from alcohol dramatically improved his health, performance, and quality of life, leading him to launch “Booze Vacation” – an initiative to help men reclaim their vitality by temporarily abstaining from drinking. He explains alcohol’s detrimental effects on the body, arguing that even moderate consumption can cause significant issues over time.

By taking a booze vacation, men can reset their minds and bodies, leading to weight loss, enhanced productivity, and better overall wellbeing. Clifford introduces his program, which offers resources and coaching to support men in adopting healthier habits and achieving their health goals.

Thomas DeLauer – From Dad Bod To Fit Dad

Thomas DeLauer – From Dad Bod To Fit Dad

Thomas DeLauer is a renowned health and fitness expert known for his expertise in nutrition, intermittent fasting, and high-performance training. As a coach, author, and popular YouTube personality, Thomas provides practical advice and transformative strategies to help individuals achieve optimal health and peak physical performance. His approach combines scientific insights with real-world application, making wellness accessible and achievable for everyone.