Change Your Brain, Change Your Life with Dr. Daniel Amen
America’s Most Popular Psychiatrist, Dr. Daniel Amen, talks about how we can improve the lives of ourselves and our children by making the brain a priority. He tells us how to eat to optimize brain power, how to create a bedtime routine for the best sleep, and how to stop the negative thoughts and behaviors that sabotage our progress in life.
This show will transform the way you think, literally. Prepare to Change Your Brain, Change Your Life!
