Matt Salazar and Sonny Howard – Is Brain Fog Stealing Your Fatherhood?

Matt Salazar and Sonny Howard – Is Brain Fog Stealing Your Fatherhood?

Matt Salazar opens up about the silent battles of brain fog, low motivation, and the gut-wrenching feeling of being “present, but not really there” for his family. Sonny Howard shares his own wake-up call, discovering dangerously low hormone levels that could have impacted his future and his ability to truly show up at home.

Dr. Jett Stone – The Secret Mental Battle Men Fight (And How to Win)

Dr. Jett Stone – The Secret Mental Battle Men Fight (And How to Win)

Joining me is Dr. Jett Stone—a clinical psychologist, author, and fellow dad. His new book, Quiet Your Mind: A Men’s Guide, unpacks the relentless mental loops of overthinking, worry, and rumination that so many of us experience. Dr. Jett Stone brings a wealth of knowledge to this crucial topic, explaining the science behind why our…

Michael Chernow – 3 Simple Habits to Become a SUPER DAD!

Michael Chernow – 3 Simple Habits to Become a SUPER DAD!

Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach, professional athlete, and founder of Kreatures of Habit. Known for his ventures The Meatball Shop and Seamore’s, Michael also hosts the Kreatures of Habit Podcast where he explores the routines and habits that lead to success. In recovery for nearly two decades, he attributes his success to the positive habits he upholds.

Conor Gallagher – EXPOSING the Family Metric That’s Holding You Back

Conor Gallagher – EXPOSING the Family Metric That’s Holding You Back

Conor Gallagher is an accomplished CEO, author, public speaker, and board member with extensive experience in both for-profit and non-profit sectors. He is the founder of Well-Ordered Family and CEO of multiple businesses including Good Will Publishers and TAN Books. Conor serves as the executive director of the Benedict Leadership Institute at Belmont Abbey College and sits on the Board of Trustees. His published works include “If Aristotle’s Kid Had an iPod,” “Still Amidst the Storm,” and “Well-Ordered Family,” among others, focusing on parenting, personal growth, and family life.