What type of father did you have growing up? How does it affect you as the man you are today? If you had a great dad, you’ll want to follow in their footsteps. But what if your dad didn’t give you what you needed? Will you fall into the same pattern or choose to change it?
Cody McBroom from Boom Boom Performance demonstrates the power of letting go of resentment toward your father or anyone else in your life. Cody also shares his no-nonsense fitness and nutrition tips so you can build a foundation of health that will empower you in life.