Dr. Jim Stoppani – Fitness HACKS for Busy Men

Dr. Jim Stoppani – Fitness HACKS for Busy Men

ByLarry Hagner

Dr. Jim Stoppani is a leading expert in fitness, nutrition, and dietary supplements with over 20 years of experience and a PhD in exercise physiology from the University of Connecticut. As the founder of JYM Supplement Science, he offers transformative workout programs and nutrition insights. His science-based approach has made him a prominent figure in the fitness industry.

Thomas DeLauer – From Dad Bod To Fit Dad

Thomas DeLauer – From Dad Bod To Fit Dad

ByLarry Hagner

Thomas DeLauer is a renowned health and fitness expert known for his expertise in nutrition, intermittent fasting, and high-performance training. As a coach, author, and popular YouTube personality, Thomas provides practical advice and transformative strategies to help individuals achieve optimal health and peak physical performance. His approach combines scientific insights with real-world application, making wellness accessible and achievable for everyone.

Joel Staley Dad Edge Podcast
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Joel Staley – Optimizing Health and Crushing Body Fat Through Intermittent Fasting

ByLarry Hagner

Joel Staley is an online fitness coach, a Pro Physique Athlete, creator of The Shed Fat FAST Program, and author of the book “Dad’s Guide to Building a Great Physique”. He helps busy parents turn their bodies into fat burning machines while building lean muscle. Today, he joined Larry to discuss the basics of intermittent fasting for beginners. They cover the difference between prolonged fasting and intermittent fasting, and the benefits of both.