Being a dad is one of the most rewarding aspects of our lives, but it’s also a tough business. At times our patience can be tested in ways we didn’t even know possible. At times we react in ways we didn’t even think we were capable of. It’s in those dark times, we feel defeated overwhelmed, and have a sense we are failing at this whole dad thing
The Good Dad Project Podcast with Frankie Edgar was a game changer for so many reasons. The coolest thing about the GDP and having a dad podcast is that no matter fame nor fortune, men jump at the chance to share their views, their journey, and even their struggles.
Frankie Edgar comes on the Good Dad Project Podcast and shares amazing insight with our listeners on work ethic, family, and grit. This interview is EPIC on so many levels.
For most men, we associate vulnerability with weakness. To be honest, even hearing the word “vulnerable” my first thought is “unwanted exposure to weakness.” However, vulnerability is a strength. Vulnerability is empowerment through authenticity, which is being true to one’s self.
Jack Canfield, author of Chicken Soup for the Soul as well as a new book, 30 Day Sobriety Challenge, gives a fresh perspective on this sometimes difficult balance, “Every life has its benefits and costs and once you realize that, you get out of jealousy and resentment.” So, maybe you didn’t have the best childhood, or maybe you grew up with every privilege under the sun. It really doesn’t matter. It’s really all about how you come out of the situation and how you respond to the situations you’ve been through. Through this, you provide your children with the ultimate example of resiliency and success.
In this episode, you will discover the importance of sleep and how it effects every critical aspect of our lives. You will also discover the detrimental effects of sleep loss. Finally, you will walk away from this episode with several sleep tips that will greatly improve your sleep quality and you can start using tonight!
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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