Larry Hagner – 6 Lessons I Wish Someone Taught Me Before Becoming a Dad

Larry Hagner – 6 Lessons I Wish Someone Taught Me Before Becoming a Dad

Today, in this debut episode of Friday Fatherly Fumbles, First Downs, and Field Goals, Larry Hagner shares intimate insights from his personal fatherhood journey, emphasizing that parenting is a learnable skill rather than an innate ability. Through candid stories of his own parenting challenges, including moments of lost patience, he draws a compelling parallel to Navy SEAL training to illustrate how fathers can develop emotional regulation and composure in challenging parenting situations.

Dean Pohlman – What Yoga Taught This Dad

Dean Pohlman – What Yoga Taught This Dad

Dean Pohlman is an authority on Yoga for Men, developing programs with physical therapists for back health and spinal recovery. He authored the bestselling “Yoga Fitness for Men” and co-produced the “Body by Yoga” DVD series, with his work featured in major fitness publications. Married with two children, Dean applies insights from marriage counseling to maintain strong relationships, emphasizing emotional support and mindful breathing to manage stress.

Dr. John Delony – Building a Non-Anxious Life

Dr. John Delony – Building a Non-Anxious Life

Dr. John Delony is a mental health expert, national best-selling author, and host of “The Dr. John Delony Show.” With two PhDs and over two decades of experience in counseling, crisis response, and higher education, he offers practical advice on mental health and wellness. At Ramsey Solutions, Dr. John Delony empowers individuals to navigate life’s challenges, focusing on personal growth and trauma recovery. 

Jon Fogel – Beyond Reaction: Holistic Approach to Parenting

Jon Fogel – Beyond Reaction: Holistic Approach to Parenting

Jon Fogel is a dad, pastor, and advocate for evidence-based, non-trauma-inducing parenting methods. He is known under the moniker “WholeParent” on Social Media, where he has over 1 Million followers across multiple platforms. As WholeParent, Jon offers a unique perspective on parenting grounded in evidence-based research in areas of child development, adolescent psychology, and basic neuroscience, synthesizing strategies from the worlds of cognitive-behavioral therapy, general counseling, and even contemplative meditation to help parents manage problematic behaviors and grow deeper in their relationship with their children, their partner, and themselves.