Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

Clifford Stephan – How Taking a Break from Alcohol Can Change Your Life

Clifford Stephan is the founder of Booze Vacation, a health and wellness company for high-performing men. He also founded OneCompensation, a Bay Area consulting firm that has helped Silicon Valley companies. After realizing recreational drinking was holding him back, Clifford founded Booze Vacation to help others upgrade their health and professional potential.

Today, Clifford shares how taking a year-long break from alcohol dramatically improved his health, performance, and quality of life, leading him to launch “Booze Vacation” – an initiative to help men reclaim their vitality by temporarily abstaining from drinking. He explains alcohol’s detrimental effects on the body, arguing that even moderate consumption can cause significant issues over time.

By taking a booze vacation, men can reset their minds and bodies, leading to weight loss, enhanced productivity, and better overall wellbeing. Clifford introduces his program, which offers resources and coaching to support men in adopting healthier habits and achieving their health goals.

atomic habits james clear

Atomic Habits for Dads with James Clear

James Clear, author of Atomic Habits, talks about how building a system of small habits will compound over time for huge results.
He’ll also teach us how to design our environment so that we’ll stick to good habits without even thinking about it.
Most importantly, James will tell us how we can apply atomic habits to our relationships with our spouses and children.
Whether you want to quit drinking, lose weight, excel in your business, or build deeper connection with your family, get ready to reshape your life for success!

Sobered Up, So Now What? with Steve Galatioto
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Sobered Up, So Now What? with Steve Galatioto

Drinking alcohol is ingrained in our culture. It’s socially acceptable and even expected, but sometimes we wonder if we’re drinking too much and what life might be like if we eliminate alcoSteve Galatioto is the author of Sobered Up, So Now What?: 3 Keys To Staying Sober & Succeeding At Life. Listen as he tells us how quitting drinking can improve your body, mind, and soul, enabling you to become a better dad and more successful person.