Joel Staley – Optimizing Health and Crushing Body Fat Through Intermittent Fasting
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Joel Staley – Optimizing Health and Crushing Body Fat Through Intermittent Fasting

Joel Staley is an online fitness coach, a Pro Physique Athlete, creator of The Shed Fat FAST Program, and author of the book “Dad’s Guide to Building a Great Physique”. He helps busy parents turn their bodies into fat burning machines while building lean muscle. Today, he joined Larry to discuss the basics of intermittent…