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Create an Unbeatable Mind, Body, and Become Sealfit with Mark Divine

Create an Unbeatable Mind, Body, and Become Sealfit with Mark Divine

Mark Divine will make you challenge yourself. This is the consistent message of Mark Divine, founder of SEALFit, author of Unbeatable Mind and Kokoro Yoga-Warrior Yoga. Right now, you are capable of more than you are right now. Mark Divine continues to prove this with countless client success stories; the GDP’s own Larry Hagner is…

How to Feed Your Courage and Starve Your Fear

How to Feed Your Courage and Starve Your Fear

We can’t out run stress. It’s simply a fact of our daily lives. The idea that we “eliminate” stress from our life sounds great, but that means cutting out the parts that are most meaningful. Think about it: the parts of our lives that make us who we really are come from areas that bring stress: our work, our kids, our significant others. These aren’t “bad” stressors, but they are part of our lives. It’s not a matter of cutting these areas out, but a matter of how we handle them.

5 Ideas On How To Connect With Your Spouse – GDP003

5 Ideas On How To Connect With Your Spouse – GDP003

We have limited time in the day to connect with our spouse. We have demands of work, homework, extra curricular activities with kids, our health, hobbies, quality time with our kids and family. At times, there is very little time to connect during the day. We can be exhausted from the day. We burn the candle on both ends. When we don’t make time for our spouse we can potentially lose our connection. We lose intimacy. In this episode, Larry and Shawn outline 5 great ideas to keep your spousal relationship vibrant.