Essentialism Greg McKeown

Essentialism: The Disciplined Pursuit of Less with Greg McKeown

Greg McKeown, NY Times bestselling author of Essentialism: The Disciplined Pursuit of Less, shares astonishing insights on how family life has changed throughout the centuries, how our behavioral systems impact future generations, and how to design our lives to focus on essentials so we can stay connected with our long-term visions.

habit stacking
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Habit Stacking to Reach Your Goals

Today we have Nick Elkins on the show. He has been a long-time member of The Dad Edge Alliance and is our finance guy. He is a 30-year-old happily married father of three. He talks about how he stacked habits to reach his goals of losing weight, managing anger, and growing his finances so he can retire in his 40s!

Sobered Up, So Now What? with Steve Galatioto
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Sobered Up, So Now What? with Steve Galatioto

Drinking alcohol is ingrained in our culture. It’s socially acceptable and even expected, but sometimes we wonder if we’re drinking too much and what life might be like if we eliminate alcoSteve Galatioto is the author of Sobered Up, So Now What?: 3 Keys To Staying Sober & Succeeding At Life. Listen as he tells us how quitting drinking can improve your body, mind, and soul, enabling you to become a better dad and more successful person.