4 Ways Play Helps Dads Lead Richer Lives
Not only is a playful mindset good for our health and wellbeing, it’s contagious and benefits all those around us. In this short show, I highlight four powerful ways play helps dads lead a richer life!
Play It Away: A Workaholic’s Cure for Anxiety with Charlie Hoehn
Have you noticed that it’s almost impossible for you to have fun anymore? Do you feel guilty unless you make every minute of your day productive? Do you feel stressed, depressed, and isolated? This show will help you break free from anxiety and enjoy life again.
Today we have Charlie Hoehn on the podcast. He is a TEDx speaker and the author of Play It Away: A Workaholic’s Cure for Anxiety. We talk about his experience with severe anxiety and how he found the simple, drug-free cure to our modern day stress.
Side Hustles: Risks vs. Rewards
In this short episode, I go over four powerful reasons why we shouldn’t let fear stand in the way of developing other sources of income.
Business | Dad's Health | Finance | General | Podcast
The Power of a Side Hustle with Matt Miller
Personal finance is one of the most popular topics on this show, and in many of our previous episodes we’ve learned about the need to to diversify our income. Today we have side-hustle entrepreneur Matt Miller on the show. He has been a guest on the biggest podcasts out there, such as Pat Flynn (The Smart Passive Income Blog), John Lee Dumas (Entrepreneurs on Fire), and Jamie Masters Tardy (Eventual Millionaire).
Matt Miller is a husband and father of three who spent the majority of his life working for a W-2 job. Like most of us, any kind of work/life balance eluded Matt. He didn’t have much time with his family or as much income as he liked, so he decided to develop a side hustle by embarking on a business that is often overlooked – vending machines. He now lives life on his own terms and helps others do the same.
Anxiety, Depression, and Your Gut
Today we’re going to to revisit Adrain Chavez to learn more about how the gut and its bacteria affects our mood, immunity, and performance.
Optimum Gut Health for You and Your Kids with Dr. Adrian Chavez
Today we have Dr. Adrian Chavez on to talk about how processed foods affect the microbes in your gut and how this huge population of living bacteria affects every aspect of your physical and mental health.
