Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak
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Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean with Josiah Novak

Today we have Josiah Novak back on the show. He’s just released his new book Diets Suck: The Ultimate Blueprint on Enjoying Food and Getting Lean. Josiah gets real about fad diets and exercise. He talks about how we need to focus on our health before aesthetic results. He also discusses his own personal crisis and how his foundation of healthy habits helped him get through an emotionally difficult time.

guide to women
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Ultimate Guide to Demystifying Women with Robert Kandell

Robert Kandell is the host of the Tuff Love podcast and the author of the upcoming book unHIDDEN: A Book for Men & Those Confused by Them. He gives us the ultimate guide to demystifying women and tells us how to connect to ourselves so that our women can have what they want most, which is all of us.

keep dating your spouse
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The Infinite Game of Marriage with Cara Miller

If we think of marriage as a game, we immediately strategize on how to win our spouses’ hearts like we did the very first time. The problem is that our partners grow and change throughout life and dating them like we did in the past is not going to work anymore. As you will hear on our show today, the game of marriage is infinite. The goal is not to win, but to keep playing.

Cara Miller tells us how.

How to Raise Resilient Kids
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Hard Love: How to Raise Resilient Kids

Today we have Dad Edge Alliance member Daniel Nolan on the show. He is a self-confessed helicopter parent in recovery and the creator of the Hard Love Project. Helicopter parenting is when we hover over our children to make sure nothing bad happens to them.

We’re all guilty of this at times, but Daniel tells us how to raise resilient kids by challenging them to step out of their comfort zone and exposing them to life. He also talks about how we can design regular emotional, social, and physical challenges for our kids to boost their confidence and independence.