There are many dimensions to who we are and neglecting these other parts of our life creates imbalance and a sense of incompleteness. In this episode, I go over how to optimize five main dimensions of manhood.
In today’s show, we have Chris from our Dad Edge Alliance. He grew up in LA hanging out with gang members. Now he’s a husband and a dad to a son and a daughter. He tells us how he disconnects from work and makes every day special for his family.
Today we are psyched to have Former NFL player and Superbowl Champion Billy Miller on The Dad Edge Podcast. He opens up his world to us, delving into his rough childhood, his battle against depression, and how he uses his difficult past as a reference to become the best dad he can possibly be.
Not only is a playful mindset good for our health and wellbeing, it’s contagious and benefits all those around us. In this short show, I highlight four powerful ways play helps dads lead a richer life!
How are mobile devices affecting our physical and mental health? How are they affecting our relationships? In this age of constant internet connection, we are facing an epidemic of living inside our phones instead of with the real live people in front us.
In this short episode, I talk about four reasons why spending too much time on your phone is harmful and what The Dad Edge Alliance is doing to set boundaries for screen time.
On this week’s Thursday Throwdown I talk about why establishing a self-care routine is crucial and how as little as ten minutes a day can lead to a happier, more fulfilling life.
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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