Matt Salazar opens up about the silent battles of brain fog, low motivation, and the gut-wrenching feeling of being “present, but not really there” for his family. Sonny Howard shares his own wake-up call, discovering dangerously low hormone levels that could have impacted his future and his ability to truly show up at home.
Michael Chernow is a father, husband, serial entrepreneur, podcast host, coach, professional athlete, and founder of Kreatures of Habit. Known for his ventures The Meatball Shop and Seamore’s, Michael also hosts the Kreatures of Habit Podcast where he explores the routines and habits that lead to success. In recovery for nearly two decades, he attributes his success to the positive habits he upholds.
Heath Wilson and Joey Odom are the co-founders of Aro, a company focused on helping individuals and families establish healthier relationships with their digital devices. The company’s goal is to create an environment in which people can connect more meaningfully with each other and be more present in their daily lives.
Brian Bisher Brian Bisher is a member of the Dad Edge Alliance and is the owner of his own health and wellness company. Brian brings us some interesting perspectives on your mental and physical well-being. Another topic Brian shares with us is how we can not only be physically present in our kids’ lives but…
In this 100th episode of Thursday Throwdown, Dr. Ryan Wohlfert talks about how internalizing feelings and emotions leads to a build up of stress, and how we as men and fathers can boost our health and achieve sustainable success by surrounding ourselves with likeminded men and sharing our challenges with them.
If you’ve been thinking of the idea of whether to give up alcohol, now’s the time to do it. We’re doing a September 30-Day no alcohol challenge with the Good Dad Project Community. Join us!
The mission of the Dad Edge is to empower men to live and lead legendary lives. The Dad Edge empowers men to create legendary marriages, create epic connections with our kids, master our personal finances, optimize our health (physical, mental, emotional, and spiritual), and become a leader within their family.
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