In this 100th episode of Thursday Throwdown, Dr. Ryan Wohlfert talks about how internalizing feelings and emotions leads to a build up of stress, and how we as men and fathers can boost our health and achieve sustainable success by surrounding ourselves with likeminded men and sharing our challenges with them.
Hogan Hilling grew up without a father in his life. It wasn’t until he was in his early 20’s when he met his father for the first time.
Charlie “The Spaniard” Brenneman is a force to be reckoned with. He is a tough in every aspect of life…physically, mentally, emotionally, and spiritually. For the most part, we only get to see fighters in the UFC in one dimension. Meaning, we only get to see these elite athletes in the cage. What if we could get a glimpse of other areas of their life? What if we could learn about their grit and drive to succeed? What do they do that others won’t to get where they are today? Today’s show you will learn all about The Spaniard. He shares his childhood, views on grit, and what is most important to him as a father and husband. Sit back, brace yourself…this show is awesome!
What defines you? As men, many times we define ourselves by the job title we hold, but that can be fleeting at times given the state of the world. So, what’s a working man to do?
Vaughn Kohler, writer, speaker, mentor, co-host of a top-rated business podcast (in other words, man of multiple hats) talks with Larry and Shawn about being confident enough in your skills and abilities so that, whatever job you’re in or wherever life leads you, you are defined by a core set of skills that will never go away.