How to Get Rid of the Dad Bod in 2017 with Josiah Novak
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How to Get Rid of the Dad Bod in 2017 with Josiah Novak

The New Year is well on its way. Have you stuck to your health and fitness resolutions? If you haven’t, you’re not alone. As much as 70% of New Year’s resolutions are abandoned by March. Josiah Novak is here today to tell us why it’s so difficult to commit to a new health regimen. He also gives us simple and effective strategies to ensure great results without sacrificing precious free time or depriving ourselves of the foods we love.