How to Raise a Teen in Today’s World with Marc Fienberg
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How to Raise a Teen in Today’s World with Marc Fienberg

Navigating the turbulent waters of raising a teenager is different now than when our parents raised us. With technology, they are exposed to so much more than they are ready for. We also are facing new challenges like the pandemic and societal issues. In this episode, Marc Fienberg is going to teach us how to…

Changing Your Relationship with Alcohol with Ruari Fairbairns
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Changing Your Relationship with Alcohol with Ruari Fairbairns

Alcohol is embedded into our society. Besides its traditional use as a social lubricant and its presence in nearly every celebration, the alcohol industry has psychologically programmed us to crave alcohol. But is it really adding to our enjoyment of life? Today we have Ruari Fairbairns back on the show. He is the cofounder of…

Breaking the Addiction Mindset
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Breaking the Addiction Mindset

What’s your vice? What relieves your stress? What do you turn to when times get tough? Drugs, alcohol, women, validation, gambling, validation, food? Even a healthy habit like working out can be unhealthy if it’s used to avoid people and escape reality. Addictive behaviors drain our energy, suck our time, and prevent us from connecting…

How to Use Problems as Opportunities
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How to Use Problems as Opportunities

Life is full of challenges. We all will go through times of adversity. If we’re going through them alone, we might feel hopeless and cope in negative ways. How can we get away from a fearful victim mentality, and instead, use problems as opportunities? Thursday Throwdown is our short show where we feature regular dads. Today we have Jason…