Drew Camp – Fitness, Fatherhood, and Leading by Example

Drew Camp is a husband, combat veteran, father of three, and founder of The Epic Dad Co. (TEDCO), which creates natural supplements and fitness programs while building a community focused on helping fathers excel. Through his Epic Dad Legacy podcast and leadership programs, he provides resources, accountability, and strategies to help dads become better athletes, leaders, and providers.

Get ripped: www.1stphorm.com/dadedge

Today, Drew Camp, a military veteran turned entrepreneur, shares his mission of helping fathers reclaim their vitality through his Epic Dad Framework. Drawing from his journey that began with answering the call to serve after 9/11, Drew Camp brings unique insights into how fathers can lead their families with strength and intention.

The conversation explores Drew’s perspective on why self-care isn’t selfish but essential for effective fatherhood, while addressing both the personal challenges of being a dad and the broader impact of fatherlessness in society. Through practical examples and proven strategies, Drew Camp demonstrates how combining fitness, accountability, and authentic leadership can transform not just individual fathers, but entire families.

Larry’s Takeaways

  1. Prioritize self-care to better support family.
  2. Lead by example in all endeavors.
  3. Physical fitness boosts mental clarity and energy.

What You’ll Learn

00:00:00 – Introduction

00:05:21 – Joining the Military

00:07:40 – Leadership and Selflessness

00:09:25 – Military Leadership Lessons

00:14:29 – Leading Combat Veterans

00:16:27 – Physical Fitness and Family Life

00:20:46 – Importance of Self-Care for Dads

00:24:20 – Morning Routines and Filling Your Cup

00:27:20 – Gym as an Outlet for Masculine Energy

00:30:27 – Benefits of Physical Fitness

00:33:56 – Building Momentum and Confidence

00:35:40 – Gym Community and Support

00:38:53 – Epic Dad Company Mission and Community

Links

www.themensforge.com | www.thedadedge.com/alliance

@theepicdadco | @theepicdadfit | WebsiteEpic Dad Legacy Podcast | Epic Dad 7 Day Challenge

 


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